Top Essential Oils for Sore Throat


A common sore throat is caused by a viral infection while a strep throat is a bacterial infection. It is always helpful to know the main cause of your sore throat. Once you figure it out, you can start focusing on the cure.

The uses of essential oils can be endless and let’s take a look at some of the best oils to cure sore throat.

1. Peppermint

Peppermint oil is commonly used for treatment of the cold, cough, sinus infections, respiratory infections, and inflammation of the mouth and throat.

2. Eucalyptus

Today, oil from the eucalyptus tree appears in many over-the-counter cough and cold products to relieve congestion. Its health benefits include the ability to stimulate immunity, provide antioxidant protection and improve respiratory circulation.

3. Lemon

Oil from lemon is known for its ability to cleanse toxins from any part of the body. It is widely used to stimulate lymph drainage, to rejuvenate energy and purify skin.

4. Thyme

One of the strongest antioxidants and antimicrobials known, thyme oil has been used as a medicinal herb since ancient times. Thyme supports the immune, respiratory, digestive, nervous and other body systems.

5. Hyssop

Hyssop was used in ancient times as a cleansing herb for temples and other sacred places. You can use hyssop for inflammation of the throat and chest, pleurisy and other bronchial complaints.

6. Clove

Extremely useful at discouraging and relieving a sore throat, clove oil is useful for boosting the immune system. Chewing on a clove bud can help a sore throat as well as a toothache.

7. Oregano

This well-known herb in oil form is a smart choice for defense against a sore throat. There is evidence that the essential oil of oregano has antifungal and antiviral properties. One study even showed that treatment with oregano oil may be useful for parasite infections.